Communication can be difficult. Misunderstandings, misconceptions, and assumptions abound. We hear what we want to hear and not what is said. We react with our past emotions and memories versus reacting to the truth of the moment. We misinterpret and we get hurt. We feel fearful of speaking our truth and being ridiculed or abandoned. […]
I love the title of this new book by Tara Truax because so many aspiring entrepreneurs have probably felt that way one time or another. Who the Hell Am I to Start a Business could refer to the fear first time entrepreneurs feel. Perhaps someone has a great idea but is not sure they can […]
A few years back, yoga was not very well known in the United States. Now yoga is appearing on many popular movies and shows. Yoga studios are popping up in most towns and often two or three in the same area. And most of the population nowadays knows what downward facing dog looks like. But […]
After the loss of his unborn child, John Bader himself was lost. As he writes in his book, The Responsive Universe: “Like the wind causing chaos on the ocean before my eyes, my mind was in an uncontrollable tailspin. Just days ago, I had witnessed my wife give birth to my lifeless son. A small […]
My guest on The Empowerment Show in June was Danielle Girdano. One of her many accomplishments is that the Dallas Business Journal named her in the 40 Under 40 Business Professionals for 2013. I am very happy for her and she deserves the distinction. When I heard she was recognized I thought, “Wow, I would […]
Harry Lime from The Third Man: Like the fella says, in Italy for 30 years under the Borgias they had warfare, terror, murder, and bloodshed, but they produced Michelangelo, Leonardo da Vinci, and the Renaissance. In Switzerland they had brotherly love – they had 500 years of democracy and peace, and what did that produce? […]
Imagine leaving the United States for a grand adventure. Then learning what you really signed up for was more like a prison sentence where all your rights were revoked. This is what happened to Sheila Flaherty, a psychologist, who lived in the Kingdom of Saudi Arabia for a year when her husband was transferred there. […]
An amazing thing happened, I made a mistake. And it was a doozy too. I set up my radio show incorrectly so my 30-minute show was abruptly ended in 15-minutes. It is so important to me to have the radio show go smoothly because any missteps will be forever accessible therefore having an effect on […]
The other day a client of mine told me about a Facebook page, Delicious Dames Community Group, where she had been lurking for a few months. She finally had the courage to share her personal story about her eating disorder and weight loss. It was a big risk for her as she assumed there would […]
“I was 29 and wheezing going up stairs!” Danielle Girdano was morbidly obese, smoking two packs of cigarettes a day and getting almost no physical activity. When Danielle realized that the XXL shirts and shorts were becoming too tight on her 5’4” frame she realized she needed to make a life change for her self-esteem […]