New book is a powerful framework for reducing stress, improving well-being, increasing mental clarity, dealing with difficult people and facing challenging workplaces CHICAGO (May 14, 2014) – After 10 years in the world of theater followed by nearly 20 years in senior corporate marketing positions, the stress of deadline-driven jobs led to author and speaker […]
Breast cancer thriver, Sue Bock, joins The Empowerment Show to talk about how to make the most of life’s transitions. Sue supports people going through transitions like empty nesters, divorce, sandwich generation, and cancer survivors. What they all have in common is intense stress and feeling overwhelmed. Sue shares her personal experience and how she […]
The American Psychological Association has reported that 77% of Americans are regularly experiencing physical symptoms due to stress. The report goes on to show the cost to employers due to stress-related issues like missed work and health care costs. The annual cost has reach $300 billion making this an important issue not only for individuals […]
Learn a framework for reducing stress from stress reduction expert Melissa Heisler. Stress affects all of our lives, but it doesn’t have to be debilitating. Learn how to reduce how stress affects your mind and your body. Learn simple customizable tools to use on a daily basis to reduce stress and keep it from building […]
After a back surgery, Neva Balduff’s blood pressure dropped very low and doctors told her family things were grave. But not for Neva because she was not in her body. Hearing the words, “Let it go, let it go, set it free, set it free,” Neva then ascended into the sky. She did not experience […]
We all complain about stress, but what is it really. National Geographic did a wonderful report on what stress is by not only looking at humans and our environment, but also through baboons and science. In watching specific tribes of baboons who ate the same food, lived in the same area, and experienced the same […]
In this talk Kirk Rhoads focuses on managing addictions, the importance of a community, and what we can do to reduce the amount of sexual trafficking occurring. Kirk was born in Columbus, Kansas in a family of 5 with a Christian background. His parents’ separation and divorce led to his interest in the Buddhist practice […]
Do you have a hard time explaining your business? Do potential customers have a hard time finding the value in your service? Do you have difficulty answering the question, “why you”? Listen in as Joie Gharrity founder of No. 113 BRANDING explains the importance of a professional pitch and how to craft your own. Joie […]
I like to think I am fearless, and in many ways I am. But in some ways I am not. One of the most noticeable ways is in regards to my business. I fear not having enough income to pay my bills. I fear I will not be able to make the business what I […]
A young mother experiences a difficult birth and illness of her first child and then a difficult choice when her own illness affects her next pregnancy. Learn how writing became a saving grace and sense of hope during this difficult time. Devon Volkel is now a 30 year old stay at home mom to a […]