Writing my book, From Type A to Type Me: How to Stop ‘Doing’ Life and Start Living It, did not come easy. First, I had to live it. I had to hit lows, and lower lows. I had to stumble through challenges so I could learn lessons. I had to uncover the gifts that changed […]
I know this may seem insensitive to those who went through Hurricane Ida in the United States or Hurricane Nora on the mainland of Mexico, but I was upset we didn’t get a hurricane. Let me explain. Early last week, Windy.com showed a possible wind formation for this past weekend. Last Thursday NOAA made it […]
Learning a second language helps me see the world in a new light. I have known a phrase in Spanish for a while, “no te preocupes,” which means “don’t worry about it.” What blew my mind was learning that it is based on the word “ocupar.” Let’s break it down. “Ocupar” means to take up […]
At this point, my husband and I have caught up on all our favorite Netflix shows and have watched all the movies we can find by our favorite directors or starring our favorite actors. We are now at the point of closing our eyes and choosing something, anything, and crossing our fingers that it has […]
My husband and I have been adopted by a street cat lovingly called Blanca. We now leave her food and water as she demands. For the most part, she sits adorably on the front porch until I serve her the “right” breakfast. She is very sweet and would love to become a house cat, but […]
Many of us are happy and joyful as we celebrate this Christmas Day. And many of us also have some sadness, some worry and some concern about the future. Years ago, I stopped watching the news and it released me from depression and hopelessness. Lately I have noticed that after two minutes on Facebook my […]
I read online the other day that we are only born with two fears, and no, fear of clowns is not one of them. What I read stated that babies are born only with the fear of falling and the fear of loud noises. This implies that all other fears are learned. As I researched […]
At different times of my life, I seem to have themes on which I am focusing. Two current themes I keep sensing right now are Service and Surrender. Service I grew up the daughter of two consummate volunteers. Under their tutelage, we were always helping others in small or large ways. At times I resented […]
Anger appears to be the common feeling these days. Politics, religion, gender, race, guns, even in professional sports, it is hard to find a subject today that someone isn’t angry about. Anger is important. Anger tells us that something is wrong. This emotion alerts us to an injustice we have suffered, to an issue that […]
Before moving down to Mexico, I would occasionally go to a gentle yoga class or do a few poses suggested by the Wii video game. When I first moved to Cabo, I had a practice of my own, for about a day. Truly for the first two years in Mexico my practice was non-existent. Finally, […]