Often when I work with those frustrated by their current position, we come to the point of choosing between Change, Acceptance, and Leaving. When you are in a situation which is not working for you, you have three choices: Change: What can you change about the situation to make it better? What is within your […]
2017 has thrown a lot of challenges my way. Not only do I have the stress many of us are feeling about the current American political system, but I have had some personal challenges as well. My husband and my work both increased which is great, but we were not practicing selfcare resulting in tension […]
This month I released a beta test for my new online stress reduction course. Many people jumped at the opportunity to become a tester. Few took the step to sign up online. Of those that did, the participation levels were very low. When I spoke to those who were interested, the overwhelming response was that […]
Recently I read an amazingly interesting and well-written book called A Gentleman in Moscow by Amor Towles. It is such a wonderful novel that as soon as my husband is finished reading it, I can’t wait to read it again. If you are looking for a book well worth your time, check it out. A […]
Many parts of the world are going through major natural disasters right now. Cabo San Lucas, my home and my heart, is no exception. On a Thursday morning, it started raining and it did not stop until late Friday dumping up to twenty-seven inches of rain in this dry desert climate. Not since 1933 has […]
We all have friends who are drama queens. I am sure you can think of one right now. No matter what has happened, the telling of the story is dramatic, over the top, and sensational. We might have been at the same incident, but in the re-telling we feel like we missed something. To us, […]
On a recent visit to Chicago, friends were asking about living in Mexico. One topic that came up was time. I explained that if a contractor said they would come at 9am Monday, it may actually mean sometime Monday, but not necessarily 9am. It could also mean 9am Tuesday. Or it could be some time […]
For random reasons, I heard interviews with two well-known atheists recently and found some amazing insights. The interviews were not about atheism per se, but some of the questions branched into their beliefs. Many of us believe in some sort of a God and an afterlife. We live our lives in the hopes of a […]
Working with those in job transition, I often see people frustrated by lack of progress. Companies take too long to respond after they apply, or they don’t respond at all. The interview process extends over months not weeks. People from their network don’t return their calls quickly. The job seekers are frustrated because they are […]
I’ve written before about the power of the mind and I have also written about intuition. When I saw this meme, I was reminded of the important role that the soul plays in our lives. With all the science we have these days, why we are here and what we truly are, is still a […]