This week I had the honor of working with a local networking group. Together we uncovered the group’s personal brand. There are so many networking groups out there, this group wanted to stand out. They wanted to really promote what made them special. The key to finding what made them special was getting to the […]
Once again I was fortunate enough to fly to Cabo San Lucas, Mexico. I stayed with a friend who took us fishing. We did a lot of fishing. We didn’t do a lot of catching. It was tropical storm season and the rough waters and windy conditions sent the fish elsewhere. So instead of catching […]
Women are known for taking care of others. Our biology is based on bringing others into the world and nurturing them. There is such a blessing to that experience. Whether it is our own children or raising a child for another, it is an amazing experience and responsibility to care for another. However the frequent […]
My first conscious memory that we had a responsibility to the environment was in the form of two public service announcements. The first was a Native American crying by the side of the highway telling me not to litter. The other was Smokey the Bear telling me that, “Only you can prevent forest fires.” Obviously […]
“There are roughly the same number of Americans who are obese as those who don’t know where their next meal will come from.” Kimberly Burnham said that and it blew my mind. Obesity is the result of a wealthy culture who can indulge in opulent meals. But the United States’ obesity problem is also the […]
One of the first times I remember recognizing my body’s capabilities was when I learned about broken bones. When someone breaks an arm, I assumed they went to the doctor and the physician fixed them. In fact, what happens is the doctor simply sets the arm and keeps it immobilized so the bone can grow […]
Communication can be difficult. Misunderstandings, misconceptions, and assumptions abound. We hear what we want to hear and not what is said. We react with our past emotions and memories versus reacting to the truth of the moment. We misinterpret and we get hurt. We feel fearful of speaking our truth and being ridiculed or abandoned. […]
I love the title of this new book by Tara Truax because so many aspiring entrepreneurs have probably felt that way one time or another. Who the Hell Am I to Start a Business could refer to the fear first time entrepreneurs feel. Perhaps someone has a great idea but is not sure they can […]
Feeling overwhelmed lately? You are not alone. Many friends and clients have said they are feeling overwhelmed right now. I am right there with you too. This past month if not longer, time seems to be moving faster, opportunities are growing, projects to be completed are increasing, and the flurry of activity seems to be […]
A few years back, yoga was not very well known in the United States. Now yoga is appearing on many popular movies and shows. Yoga studios are popping up in most towns and often two or three in the same area. And most of the population nowadays knows what downward facing dog looks like. But […]