I’ve written before about the power of the mind and I have also written about intuition. When I saw this meme, I was reminded of the important role that the soul plays in our lives. With all the science we have these days, why we are here and what we truly are, is still a […]
In our fast-paced, multi-tasking, on-the-go-deadline driven work, we are often caught up in the act of “Doing.” We move from task to task on our to-do list. We rush from work to class to home. We keep pushing ourselves to do more and do it better. But what is the cost? Do you have hobbies? […]
The American Psychological Association has reported that 77% of Americans are regularly experiencing physical symptoms due to stress. The report goes on to show the cost to employers due to stress-related issues like missed work and health care costs. The annual cost has reach $300 billion making this an important issue not only for individuals […]
Learn a framework for reducing stress from stress reduction expert Melissa Heisler. Stress affects all of our lives, but it doesn’t have to be debilitating. Learn how to reduce how stress affects your mind and your body. Learn simple customizable tools to use on a daily basis to reduce stress and keep it from building […]
Never in history have we had such comforts and ease of living. Our grocery store shelves are stocked and we can cook a meal in minutes. We can communicate with family and friends around the world instantaneously and face to face. Modern conveniences make our day to day life easy. Then why the heck are […]
I was born invisible. Not in that cool superhero kind of way, but in the hiding of my true self way. It doesn’t matter why I was invisible because I have met many clients who have also mastered being invisible and the why is always different. Perhaps through loss they detached from others and life […]