Melissa Heisler, Stress Reduction Expert

Mistakes

An amazing thing happened, I made a mistake.  And it was a doozy too.  I set up my radio show incorrectly so my 30-minute show was abruptly ended in 15-minutes.  It is so important to me to have the radio show go smoothly because any missteps will be forever accessible therefore having an effect on […]

Take Back Your Health – Danielle Girdano president of D’Fine Sculpting and Nutrition

“I was 29 and wheezing going up stairs!”  Danielle Girdano was morbidly obese, smoking two packs of cigarettes a day and getting almost no physical activity.  When Danielle realized that the XXL shirts and shorts were becoming too tight on her 5’4” frame she realized she needed to make a life change for her self-esteem […]

Opening Our Eyes movie

I Will Not Refuse – Gail Mooney & Erin Kelly producers of Opening Our Eyes

I watched a wonderful film the other day, Opening Our Eyes: Global Stores about the Power of One.  The movie shows individuals all across the world and close to home who are making a difference.  Whether they are opening orphanages and schools in Nepal, providing clean water in Peru, or helping the teen homeless population […]

Babes with Blades Theatre

Make the Most of Who You Are – Babes with Blades Theatre Company

This spring I had the opportunity to see Shakespeare’s Julius Caesar, twice.  Once was at the Chicago Shakespeare Theater on Navy Pier.  They had an enormous cast of twenty-eight with grand sets and heart-stopping special effects.  It was powerful and moving.  The second time I saw the production it was performed by Babes with Blade […]

The Empowerment Show

Ordinary Women Doing Extraordinary Things – documentary filmmakers Sarah Moshman and Dana Michelle Cook on The Empowerment Show

A few weeks ago I was invited to the Women’s Exchange in Winnetka to hear a talk by two documentary filmmakers. When I arrived I was surprised to find two young women, Sarah Moshman and Dana Michelle Cook, with a purpose. The goal of “The Empowerment Project” is to create positive content for women by […]