Connection

Connection starts with a renewed connection to oneself. For too long we have been a reactionary species. We react out of self-protection or as a response to family or society. Especially in the Western world we have lived most of our lives on conveyor belts following the customs of our families, the sequence of schooling, and the expectations of a job, house, and family. Nowhere in the process are we encouraged to uncover and follow our own truth. It is time to reconnect to ourselves so we can uncover and follow our own unique desires, intuitions, and needs.

Maybe Manana Cabo San Lucas

Driven

My new mantra is to focus on my experience. In every moment am I experiencing what I desire? If I am focused on a specific outcome or item to acquire, I ask myself what I hope to experience from it. Then I see how I can experience that feeling without the thing or the outcome. The question is what do you want to feel? Choose your feeling: happy, exhilarated, joyous, adventurous, loving, peaceful, or relaxed. Then watch yourself every moment.

Melissa Heisler, Stress Reduction Expert

I Hate Sales!

If I had a dollar for every time I said or heard the phrase “I hate sales,” I would be a very rich woman. I have said it myself. I have heard my clients say it. I think it stems from years and years of a sales attitude based on the salesperson serving themself. The […]

Melissa Heisler, Stress Reduction Expert

Brand Me

Instead of using the standard textbook business procedure for branding, I really dug deep to uncover brand me. This time would be different. This time I would take the risk to expose my true self without fear of rejection. For I had learned for everyone who rejects me, there are many others who find my personal viewpoint and attitude refreshing.

A Safe Haven

Social Enterprise

I recently heard a CEO speak about how he took an investor’s one million dollars, bought some real estate, and repaid the investor completely plus a thirty percent return on investment within five to seven years.  This was no small feat in the current challenging economy.  It is incredible to see small businesses taking chances […]

Melissa Heisler, Stress Reduction Expert

Compassionate Objectivity

When we can step out of our point of view, our emotions, and our expectations to see a situation from another’s point of view it is powerful. We now have a clearer idea of intent. We have an idea about what the other person is looking for or fearing might happen. We have the objective understanding of another’s pain and issues. And we now have the ability to work through the true issue, not the story we are making up about the issue. We become empowered by seeing and addressing the true issue and not our imagined scenario. The next time there is an issue at home or work try using compassionate objectivity and notice the difference in your experience and the results.