I know this may seem insensitive to those who went through Hurricane Ida in the United States or Hurricane Nora on the mainland of Mexico, but I was upset we didn’t get a hurricane. Let me explain. Early last week, Windy.com showed a possible wind formation for this past weekend. Last Thursday NOAA made it […]
The last few years have been a struggle to understand why everyone is losing their shit. Ok, maybe that is not stated correctly. Obviously, there appear to be valid reasons for people to be on edge – a pandemic, global climate change, and misuse of power. But the reason we are all on edge, the […]
Last week I introduced my favorite Greek philosopher, Epictetus. The passage I read today from The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness seemed perfectly suited for our current world. Note that the writing I am going to mention was originally written 1600 years before the founding of the United States […]
We all have our favorite Greek philosophers, right? Mine is Epictetus. He never wrote any of his philosophies down, but his students would scribe his talks. As I wrote my book, From Type-A to Type-Me: How to Stop “Doing” Life and Start Living It, again and again I ran across quotes from Epictetus which were […]
Lately the topic of people not wanting to work because they are getting generous unemployment seems to be prevalent with family and friends. I would like to share some thoughts on this topic based on my experience. As with many hot topics, there are many sides and viewpoints to this issue. I do not claim […]
When I wrote my book, From Type A to Type Me: How to Stop “Doing” Life and Start Living It, I was sure I had a novel and new idea. But I did not. Turns out Epictetus, a philosopher from around 100 AD said pretty much the same thing. He thought philosophy should be lived, […]
The other day a friend shared with me a simple reality check for our behaviors. He said that he looks at his goal and then reviews the methods he is using to reach that goal to determine if those methods are actually moving him toward his desired end result. Very simple. Very telling. Here are […]
Many years ago, I stopped actively watching the news. I found the focus on negativity and the desire to sensationalize events adversely affected how I felt personally and how I approached the world. Today, I choose when and how I receive the day’s events. I do not rely on one source. I do not take […]
Recently I had a negative emotional spiral to the level I have not experienced in a very long time. An emotional spiral can be caused by many different circumstances, but they always lead to the same place. Something happens. I interpret the event to mean I messed up or someone doesn’t care about me. Which […]
Throughout my life I have studied, analyzed, and comprehended. I expressed theories and best practices. I feel I have a good understanding of how to live the best life. Thinking, feeling, and believing are great. But none of those make me experience the best life, until I act. Taking action is a theme for me […]