A recent Wall Street Journal article exposed the influx of visitors coming to Peru to experience ayahuasca, a hallucinogenic plant, with the hopes of relieving physical and psychological pain. If you have read my book, From Type A to Type Me: How to Stop “Doing” Life and Start Living It, you know about my personal […]
This year marks the unbelievable 25th anniversary of the movie Defending Your Life. The movie is true and timeless, because, as writer, director, and star Albert Brooks said, “I think what the movie is saying is going to stay relevant for a long, long time, because fear isn’t going away.” The angel-like character, Bob Diamond, […]
Every month I check in with the PowerPath Forecast to get a pulse on the world. I don’t know how they do it, but the forecast has an uncanny knack at identifying larger themes happening to us all. This information helps the work I do with my clients as well as helping me understand shifting […]
Recently I ran across a Forbes article about the importance of the true definition of entrepreneur. The author Brett Nelson points to the Dictionary.com definition, “a person who organizes and manages any enterprise, especially a business, usually with considerable initiative and risk,” as the best definition because it means people who have a primordial urge […]
I like to think that I am centered and calm most days. I believe I can handle anything thrown my way. But it is not true. Certain situations, certain combinations of events, certain individuals still trigger me. I call it my “spaz point.” On most days I am clear. I love life. I am a […]
March 22 was the International Day of Happiness sponsored by a positive psychology author and Project Happiness is a non-profit on a mission throughout the year to help people become happier. But what is happy and why do we need movements to help us be happy? Well, turn on the news. How many people are […]
I write often about stress – deadline stress, secondhand stress, workplace stress, holiday stress, and even why we are stressed. I bring up this topic often not only because of the negative health effects of stress, but because stress keeps us from truly living our lives. How aware are you of the negative effects of […]
Lately I have been helping a lot of people in job transition. After ten, fifteen, or even twenty years with the same company, doing the same role they now find themselves without work. In trying to find a new job and sometimes change careers, they usually go about it the same way. They look at […]
I always cheer up immensely if an attack is particularly wounding because I think, well, if they attack one personally, it means they have not a single political argument left. – Margaret Thatcher The news about the US Presidential election is filled with anger these days. No matter what side of the election you are on, […]
“I want to move, but I need to have a job in the new city first.” “I want a relationship, and I’ll get one as soon as I lose ten pounds.” “I’ll pursue my passion, as soon as I have enough money in the bank.” Again and again I hear my clients stifle their dreams […]