Lately I have been obsession with reading fiction detective stories. In the midst of Tana French’s In the Woods was a passage that blew me away. Three characters have a discussion about the need for some form of belief system and that for their Irish government and society many people see money as their ideology. […]
In our scientific focused society, there is an assumption that what we think is undeniable truth. We believe that our brain is like a supercomputer built to only provide fact. But our brain can’t really be trusted. Recently I watched a documentary on brain plasticity. I love brain plasticity because it shows we can reprogram […]
I became upset this morning when I read about the increasing number of local murders and international political confrontations. As I read, I felt sadness overtake me. I disengaged from those around me. I wanted to hide. I felt awful. The truth is however, nothing really changed in my world. Had I not read the […]
Recently there are been more and more reports of racism and hate crimes. The recent election cycle has unleashed negativity, fear, and hatred which has been lurking under the surface of America for a very long time. As a hopeful optimist, I see this as a blessing. We can not deal with something, we can […]
Last week we explored the definition of mindfulness. But how does one reach a level of constant mindfulness? The first step is experiencing what I call the “State of Gray.” The State of Gray is simple, and yet can be very difficult. Eckhart Tolle, author of The Power of Now, calls it being in the […]
If you are part of the Living Type Me Facebook Group, you will have seen a lot of posts over the past few months about the benefits of mindfulness. Many people have asked me what mindfulness is. I will attempt to answer their question here. Merriam-Webster defines mindfulness as “the practice of maintaining a nonjudgmental […]
Many of the people I work with are like me. They are givers. They sacrifice for others. They support others. They give love. They want to make the world better. But in their attempt to give, they forget to give to the most important person – themselves. Over the years, I have worked personally on […]
Hopefully you have enjoyed learning about the inspirational messages found in the cartoon My Little Pony and about the societal-challenging Bronies who love the show. One other topic which came out of exploring the show and its fans, is the importance of finding a supportive like-minded community. While watching the documentary, A Brony Tale, I […]
Last week I wrote about how the children’s series, My Little Pony: Friendship is Magic, has very powerful messages for our lives and our community. I am not the only one who sees this. A legion of fans agree. What is interesting is these fans, these “Bronies,” are made up of mostly heterosexual adult males. […]
My husband and I arrived at our hotel in San Diego just as the Pacific PonyCon was ending. What is PonyCon you may be asking? I did too. PonyCon is a convention for adults who love the television series, My Little Pony: Friendship is Magic. In future posts I am going to write about the […]