Over a decade ago with the desire to reconnect with friends from high school and college, I joined Facebook. Since then, I have used Facebook to create my community of friends and family living around the world which was amazing. Until it wasn’t. The Facebook platform has changed over time. Instead of seeing posts about […]
Writing my book, From Type A to Type Me: How to Stop ‘Doing’ Life and Start Living It, did not come easy. First, I had to live it. I had to hit lows, and lower lows. I had to stumble through challenges so I could learn lessons. I had to uncover the gifts that changed […]
While in high school during the late 1980’s, I worked at Montgomery Ward selling curtains. One day a woman who was probably in her 50’s, as I am now, brought in her elderly mother. The woman wanted to buy curtains for her mother. Immediately it was very clear that the daughter was frustrated and very […]
If you have been reading my posts for any amount of time, you know I focus on individual growth. This post is no different. Although I will touch on some politics, the goal is really to be focused on our individual choices and truth. It is time to look at yourself. Do you have the […]
Turn on the news or scroll through social media and it doesn’t take long to find something that makes us angry and scared. It seems every time there is a new or revisited issue both sides hit the drawing board to create inflammatory memes. I even thought about a good meme in response to a […]
It has been a tough week (month, years) in the United States for many. A lot of anger, rage, sadness, and fear is coming to the surface. As humans our first reaction is normally to lash out when we are in pain. We want to find out who to blame. We want to attack who […]
Hey all. Remember me? Sorry it has been a bit since I have written. I have been busy actively adapting to the new normal. As a society, we have been going through a major overhaul. We are learning to look at ourselves and our lives differently. Nothing like a two-year house arrest to give us […]
I have often written about new year’s resolutions and how to craft them. This advice centered around making things happen – how to design the perfect plan for the new year and having the consistency and perseverance to make it happen. Total Type A stuff. Then I started to shift the new year resolution advice […]
If you are interested in helping Boxie find her forever home, please contact me or Rescate Perruno. Rescue dogs are routinely sent from Los Cabos, Mexico to the USA and Canada. We’d love to show you how easy it would be to have this darling become part of your family.
Recently, I explored the relationship insights I found through a talk called Why you will marry the wrong person. The talk brought up two other concepts, seemingly distant from romantic relationships, but very top of mind for me right now – rage and addiction. Rage Have you seen people losing their shit lately? Have you […]