Melissa Heisler, Stress Reduction Expert

Brand Me

Instead of using the standard textbook business procedure for branding, I really dug deep to uncover brand me. This time would be different. This time I would take the risk to expose my true self without fear of rejection. For I had learned for everyone who rejects me, there are many others who find my personal viewpoint and attitude refreshing.

Melissa Heisler, Stress Reduction Expert

The Politics of Personal Power

“The biggest way people give up power is by not knowing we have it to start with.”  Alice Walker said that and Jill Stein, Green Party presidential candidate, quoted her last night at the conclusion of the invisible presidential debate.  This was the debate between the four independent party presidential candidates.  The candidates the Democratic […]

President Obama is lifted off the ground by Scott Van Duzer, owner of Big Apple Pizza and Pasta Italian Restaurant, during an unannounced stop Sunday in Fort Pierce, Fla. Photo by Pablo Martinez Monsivals/AP

Grow Up America

Creating false information to hurt someone sounds like a third grader in the school yard.  Nope, it was our fellow Americans. If you have not yet heard about the innocent hug which led to ugliness, check it out here or on other news sources. I understand we have differing political views, but what is with […]

It's My Life Inc.

Next Greatest . . . Me

First and foremost, I would like to thank all of those who voted for me in the Next Greatest Speaker and Author competition.  Your vote, support, and kind words mean so much to me.  I truly appreciate your compassion and encouragement during this competition.  Unfortunately, or perhaps fortunately, I have not made it to the […]

It's My Life Inc.

Uniquely You

I recently read about a woman who is five foot six inches tall, weighs over two hundred pounds, and is forty percent body fat.  Using standard BMI Calculations, she is at 33.73 and well into Obese Class 1.  Looking at this information, one could assume this woman is inactive and unhealthy.  We could make assumptions […]

It's My Life Inc.

What is Life Coaching Like?

The other day I was chatting with two friends.  They both mentioned being asked what life coaching was like.  Neither had an easy time explaining the coaching process.  It got me to wondering how many others are not really sure about the process.  There are many different coaches out there specializing in different goals and […]

It's My Life Inc.

Self-Care

I have a confession.  Many of my clients come to me to find their voice, to claim their lives, and to step into their truth.  I love to help them uncover and accept their true power.  They grow into authentic individuals who take care of themselves while still being considerate of others.  But recently the […]