view from the rooftop

Say What You Mean

We were fortunate to be able to spend Christmas with some friends on the rooftop of the house we live in. They loved the view and the sunshine. I was asked, “Are you guys up here all the time?” Without thinking I replied, “We are too busy.” Being an avid reader of this blog, a […]

It's My Life blog

My 2016 Goal

My friend Catherine Johns challenged herself in 2015 to write one newsletter every week. She knew that it was good business to stay in touch with her community, but writing is/was a challenge for her. But at the end of 2015, she had reached her goal and had written 52 posts for the year. And […]

gifts

The Joy of Giving

This year I participated in a gift tree for the children of workers in my area. It was fun to go out and buy for young children and especially to wrap up the gifts. I don’t know why, but there is such joy in wrapping and seeing a wrapped gift. Maybe it is the unnecessary […]

release

Set Yourself Free

Recently I was triggered by a situation. The situation does not matter. What matters is that I was triggered and fell into the rabbit hole of anger, self-pity, depression, guilt, and the desire for confrontation and revenge. This was not an enjoyable experience. I felt wronged and victimized, and felt an overwhelming desire to “put […]

change transformation

Changes

This election was difficult on a lot of people. And we made it more difficult on ourselves. Instead of a civilized debate, we made the campaign into a sixth-grade playground with name calling and bullying – on both sides. The results of the election were a shock to half the country, resulting in teenage rebellion […]