A few years back I was having lunch with a friend of mine. She was talking about how as an attorney she no longer trusts anyone. Daily she meets people who lie and who do horrible things. I could see the sadness in her eyes as she created an anti-trust barrier between herself and everyone […]
Recently I was triggered by a situation. The situation does not matter. What matters is that I was triggered and fell into the rabbit hole of anger, self-pity, depression, guilt, and the desire for confrontation and revenge. This was not an enjoyable experience. I felt wronged and victimized, and felt an overwhelming desire to “put […]
After a year in Mexico, we have a much better read on the culture. When you make eye contact with anyone, say “hola” and wait for a warm greeting in reply. If a repairman says he will be there tomorrow, he will probably show up three to five days later. The most important law for […]
A few weeks ago, I read a great article by Tim Gunn talking about how the fashion industry is doing a disservice to American women. I totally understand how much of runway fashion is about design and art. To create great art, the designers prefer a non-descript blank canvas to work on, e.g., a five-foot […]
I read a great post the other day by the talented singing teacher, Meredith Colby. She uncovered and expressed very well what I think is the number one reason we hold ourselves back – whether it is holding ourselves back in singing, in how we show up at our job, or even in how we […]
This Sunday we celebrated the one-year anniversary of our adventure. A three-week drive across country then down the Baja coast culminated with us landing in Cabo San Lucas Mexico Labor Day weekend in 2015. Yesterday we reminisced about our trip and how much has changed this year. We showed gratitude for all we have experienced […]
Laptop computers are usually pretty quiet. A month or so ago, mine started to sound like it was chewing potato chips. Also when I picked it up, I could hear pieces of something falling inside the machine. It was time for a new computer. When my pretty new blue computer arrived, I was excited. Then […]
Before I left for Chicago, I had a Skype call with a client. In setting up the call, I noticed how my profile picture no longer matched what I saw on the video broadcast. My hair is much longer, my skin much darker, and I almost didn’t recognize myself versus my three-year-old picture. I realized […]
My husband and I have not had television for a few years now. One of the things this has done is to shield us from all of the devastation, pain, and loss being constantly highlighted on the news. We stay in touch with important topics, but we are able to pick our news source and […]
A recent Wall Street Journal article exposed the influx of visitors coming to Peru to experience ayahuasca, a hallucinogenic plant, with the hopes of relieving physical and psychological pain. If you have read my book, From Type A to Type Me: How to Stop “Doing” Life and Start Living It, you know about my personal […]