My life seems to be one of constant learning. Recently themes of connection, service and compassion have been prevalent. And Acceptance. Lots of acceptance. I am not very accepting of my lesson in acceptance. In fact, I am resisting and very much not accepting my lesson in acceptance. Unfortunately, it is this same resistance that […]
Congratulations! We made it through nine months of chaos. That time was like being in a difficult pregnancy. We are relieved the pregnancy is over, but now we have a new little one to deal with. We have all witnessed the birth of a new world with new rules and new challenges. To be honest, […]
What was the last thing that made you angry? The bad driver cutting you off? Your kids not picking up their toys? You were passed over for a promotion? How long did you stay angry? An hour? A day? A week? According to Harvard-trained and published neuroanatomist, Dr. Jill Bolte Taylor, your anger should only […]