The other day a client of mine told me about a Facebook page, Delicious Dames Community Group, where she had been lurking for a few months. She finally had the courage to share her personal story about her eating disorder and weight loss. It was a big risk for her as she assumed there would […]
“I was 29 and wheezing going up stairs!” Danielle Girdano was morbidly obese, smoking two packs of cigarettes a day and getting almost no physical activity. When Danielle realized that the XXL shirts and shorts were becoming too tight on her 5’4” frame she realized she needed to make a life change for her self-esteem […]