My new mantra is to focus on my experience. In every moment am I experiencing what I desire? If I am focused on a specific outcome or item to acquire, I ask myself what I hope to experience from it. Then I see how I can experience that feeling without the thing or the outcome. The question is what do you want to feel? Choose your feeling: happy, exhilarated, joyous, adventurous, loving, peaceful, or relaxed. Then watch yourself every moment.
I watched a wonderful film the other day, Opening Our Eyes: Global Stories about the Power of One. The movie shows individuals all across the world and close to home who are making a difference. Whether they are opening orphanages and schools in Nepal, providing clean water in Peru, or helping the teen homeless population […]