Never in history have we had such comforts and ease of living. Our grocery store shelves are stocked and we can cook a meal in minutes. We can communicate with family and friends around the world instantaneously and face to face. Modern conveniences make our day to day life easy. Then why the heck are […]
At first I didn’t know why I felt so poorly. I thought that it might just be due to my new job filled with travel, deadlines, and an ever-changing focus. My stress-levels increased while my exercise decreased. My eating habits became poor as processed, prepackaged convenience foods and the perceived need for caffeine became the […]
For the past five years, I have been earnestly working on writing my first solo book. The concept originally started with musings on my walk to my old corporate job. Then I wrote a few essays and ideas. None seemed to take shape. After leaving corporate America, I knew it was the time to make […]
There have been many times in my life, and still some today, when I fight reality. I want a different outcome. I desire for things to be different than they are. I pray for divine intervention to change the facts. What usually occurs are that the facts remain and all I have done is to […]
This is the time of the year when we historically look to make resolutions. “This year I am going to [fill in the blank with stop smoking, lose weight, leave my job, etc.].” The resolutions are usually built around disappointment with ourselves (I’m fat) or are a punishment (I love to smoke, but it is […]
My husband and I were blessed to visit Mexico three times in 2013. The last visit we finally met Tori and Mike in person. We had met them online and they were nice enough to ask us to visit them at their home in Pescadero. After an hour bus ride from Cabo San Lucas, we […]
My Gift to You In the spirit of the holiday and to show my gratitude to all my wonderful clients and supporters, I would like to offer new and existing clients a special offer. Start the new year right with a focus on you, your development, and your joy. For a limited time, you can […]
Recently I have been guided to increase, revise and recommit myself to my morning routine. My practice was slacking a bit and it seemed to be missing some important elements. Here is my current, recommitted routine. Every morning for years now, I read the Daily Guide in Science of Mind magazine. I always find these […]
Seems like there is a new trend I am experiencing. Being a guest on radio shows gives me a chance to talk about my latest personal lessons and the subsequent gifts I can share with others. Earlier this month I wrote about how recovering from burnout is an inside job after appearing on the On […]
“You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of.” – Jim Rohn. I love irony. Last month I was interviewed on the On Purpose radio show. My segment was called, “Take Back Your Life: From Burnout to True Balance.” We talked about […]