dog on tightrope

Achieving Balance

Here is a dog on a tightrope. Really. It. Is. A. Dog. On. A. Tightrope. I don’t usually share cat, or in this instance, dog

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Hope for the Future

Many of us are happy and joyful as we celebrate this Christmas Day. And many of us also have some sadness, some worry and some

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from type a to type me: how to stop "doing" life and start living it

A Call for Type Me

We have been through a lot this year. Political issues, #MeToo, depression awareness, border issues, and aggression. Everything from the NFL to classic Christmas songs

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mask of ego

Ego and Surrender

Yoga and other mindfulness practices talk a lot about the ego and surrendering the ego. Thinking that the ego meant the self and being raised

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what is love

What is love?

Deee-lite, one of my favorite bands, asked back in the 1980’s, “what is love?” Although they wrote a fun song that asks the question, the

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