Through all this I finally learned and began to accept that there are no hard, fast rules. No labels. No shoulds. At first it was a bit terrifying, as if the ground I was standing upon was no longer there. Then it was freeing. I now had the power to create life as I desired.
Through all my exploration of work-life balance, at the core of finding our balance, of releasing the pressure to do, of getting out from under the time crunch, is learning, becoming, and being more present at work.
I loved talking to Dr. Rick Hanson a few years ago about neuroplasticity. The basic concept is that our brain likes to be efficient, so
This past year I have been hanging with a woman who reminds me so much of who I was ten or so years ago. Sometimes
Over the past 30 years, I have been working to improve myself. For 10 years, I have shared this growth, ideas, and hopefully support through
Lately I find myself yet again being consumed by responsibilities. My day job. Writing blogs. Trying to write a second book. Supporting my husband’s business.
