“My body is not me. Its mine.” Dahn Yoga How are you treating the vessel carrying you around? Are you giving it love and care or are you filling it with no so good things? In this episode we learn the importance of conscious eating and taking the time to cleanse our digestive system. Caring […]
A few years back, yoga was not very well known in the United States. Now yoga is appearing on many popular movies and shows. Yoga studios are popping up in most towns and often two or three in the same area. And most of the population nowadays knows what downward facing dog looks like. But […]