It's My Life Inc.

Coasting

How much momentum have we built up in our lives? How far can that momentum carry us without any additional effort? How many times are we tiring ourselves out with additional effort that is not necessary? Today, look around you and see where you can coast. What are the things you are pushing to happen? Is the effort necessary? If not, let go and watch. Does your desired outcome still occur?

It's My Life Inc.

Taking Risks

“We must never be afraid to go too far, for success lies just beyond.” – Marcel Proust, French novelist
It is only fair that if I tell my clients to take risks that I take them too. What is interesting however, what may seem like a huge career, relationship, or financial risk, may actually be the right, safe, and appropriate path for us to take.

It's My Life Inc.

Imagine That

The camera panned to Lindsey Vonn who had her eyes closed and her head and shoulders moving slightly. She was running the course in her mind. She was practicing her moves mentally because she could not practice physically. Studies show that muscles could be strengthened, just by thinking about it. This research suggests the increase in muscle strength was due to increasing the brain’s ability to signal the muscles. Perhaps Lindsey was stronger on the course because she had increased the functionality between her brain and her muscles. Mental preparation can aid the learning of physical skills without having to experience extensive physical practice.l