“You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of.” – Jim Rohn. I love irony. Last month I was interviewed on the On Purpose radio show. My segment was called, “Take Back Your Life: From Burnout to True Balance.” We talked about […]
A few years back, yoga was not very well known in the United States. Now yoga is appearing on many popular movies and shows. Yoga studios are popping up in most towns and often two or three in the same area. And most of the population nowadays knows what downward facing dog looks like. But […]