I was very fortunate to spend two weeks in Italy this April. Upfront I realized it was not going to be a normal vacation. My mother is still recovering from her December and subsequent surgeries so every morning my sister and I were to take turns changing her bandages. After that responsibility, I expected time […]
This week one of my clients told me about the new dog she adopted. I was concerned for a few reasons. First, finances are tight right now and a dog can cost of family a thousand dollars or more a year. Plus my client is trying to release stress versus adding more responsibilities to her […]
How are you giving this year? Did you spend all of your holiday dollars on Black Friday or Cyber Monday? Or are you opting out spending cash this year by making gifts instead of buying them?
Our words are truly powerful. How we decide to describe our life is how we also decide how to live it. How are you the author of your life? Are you creating an joyfilled story or a horror film?
When we let our inner narrator prattle on, it often spins a negative, self-attacking story of victimization and pain. But we can retrain our inner narrator to write positive, uplifting life stories.