The True Purpose of Life
March 14, 2020
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A friend recently recommended The Book of Joy: Lasting Happiness in a Changing World to me. The book is a memoir of a famous meeting
I Do Not Like That Man. I Must Get to Know Him Better.
March 10, 2020
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Amid all the hate speech on and offline, I thought this quote from Abraham Lincoln provides some sound advice. He is noted for saying, “I
I’d like to be happy. How about you?
March 3, 2020
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For much of my life I have battled depression. Some of the depression is due to a loss or a challenge. Much of my book
Unconsciously Living
February 23, 2020
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I was having a LinkedIn conversation with a co-worker the other day and I don’t remember how it came up, but I shared how about
Self-Compassion vs. Self-Esteem
February 16, 2020
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As surely many of us are, I have been working on self-worth and self-love for many years. I would argue that most of us do
What is getting in the way of seeing things clearly?
February 10, 2020
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I love this cartoon and how it perfectly illustrates how our perception colors, or in this case, blocks how we see the world. If we