embracing the journey

The Journey

Lately I find myself yet again being consumed by responsibilities. My day job. Writing blogs. Trying to write a second book. Supporting my husband’s business. Rental property issues. Supporting others. My checklist has grown, and my happiness has diminished. I am not complaining. I have chosen to be involved with everything on my plate and, […]

dog on tightrope

Achieving Balance

Here is a dog on a tightrope. Really. It. Is. A. Dog. On. A. Tightrope. I don’t usually share cat, or in this instance, dog videos in my posts, but better way to get your attention about what balance really means. As you watch this talented guy, you will see that he doesn’t get on […]

three leg stool

Three-Legged Stool

Yoga is part of my current daily practice. I have been learning many new lessons through the practice which I am bringing into my daily life. Today I would like to share with you three elements of yoga which can be the foundation of how you approach your challenges – on and off the mat. […]

practicing yoga

A Bit of Self Care

I almost didn’t write a blog post this week, but then thought I would share what I am experiencing. After a two-year hiatus, I started practicing yoga again. I love it. I enjoy it. It strengthens me. It helps be more flexible and centered. And, for those of you who do yoga, it can also […]

balance

Give and Take

Recently I wrote about living for yourself versus living for others. A lot of people contacted me about how difficult this was for them. Some said being raised Christian, they were imbued with a mission of giving to others as an act of Christian sacrifice. Others asked how to receive when you are a natural […]