airplane above the clouds

Rise Above

As my plane approached Chicago and I enjoyed the warm sun streaming through the porthole window onto my face, I remembered that Chicago was in the midst of intense rainstorms. Where was the rain? Perhaps the forecast was wrong. After a few minutes, the captain began the descent and the plane went below the beautiful […]

taking action

Power in Action

Job transition is very emotional for the job seeker. Losing their job is often unexpected and makes them feel insecure. They are heartbroken to be let go after decades of service or recent 80-hour weeks of dedication. They are concerned they are too old, too inexperienced, or don’t have enough education to land their next […]

three leg stool

Three-Legged Stool

Yoga is part of my current daily practice. I have been learning many new lessons through the practice which I am bringing into my daily life. Today I would like to share with you three elements of yoga which can be the foundation of how you approach your challenges – on and off the mat. […]

practicing yoga

A Bit of Self Care

I almost didn’t write a blog post this week, but then thought I would share what I am experiencing. After a two-year hiatus, I started practicing yoga again. I love it. I enjoy it. It strengthens me. It helps be more flexible and centered. And, for those of you who do yoga, it can also […]