The unconscious, primitive reaction I had to the news was fear. This fear sent me back to my safe place; back to those habits that I had in my youth. Habits that served a purpose when I was younger, but which are nowdeterimental to my happiness. It was amazing how these habits jumped back into my life and burst out as knee-jerk reactions. I would catch myself doing or saying something out of character amazed at my own unconscious actions.
We all joke about our emotional baggage. But do you know how much carrying it can truly affect you? Put it down and learn to live a lighter, happier life.
Illness and life purpose. What messages is your body sending to you? Don’t take a pill, look inside.
How to release your anxiety. Let go of your fears and worries.
Learn how I finally listened to my body and spirit to release my purpose in life. What is your life purpose?