It's My Life Inc.

Effortless

For me it is an amazing lesson that I seem to need to hear again and again. I do not have to do everything myself or by myself. Things can get done without my direct effort. So much stress in life is caused by the belief that we control and need to control everything in our life.

It's My Life Inc.

Old Habits

The unconscious, primitive reaction I had to the news was fear. This fear sent me back to my safe place; back to those habits that I had in my youth. Habits that served a purpose when I was younger, but which are nowdeterimental to my happiness. It was amazing how these habits jumped back into my life and burst out as knee-jerk reactions. I would catch myself doing or saying something out of character amazed at my own unconscious actions.