Hardwiring Happiness

Hardwiring Happiness with Dr. Rick Hanson

Buddha’s Brain by Dr. Rick Hanson is one of the books that changed my life.  In this book Dr. Hanson provided concrete scientific proof that we can improve our experiences by retraining our brain.  The concept of neuroplasticity was instrumental in changing my life and the lives of my clients. In Buddha’s Brain, Dr. Hanson […]