This is the time of the year when we historically look to make resolutions. “This year I am going to [fill in the blank with stop smoking, lose weight, leave my job, etc.].” The resolutions are usually built around disappointment with ourselves (I’m fat) or are a punishment (I love to smoke, but it is […]
Are you leading an inspired life? A life where you are fulfilling your passion and purpose. A life where your unique gifts support and give to others. Susyn Reeve hopes so and if you are not, she can show you how. With 40 years of experience as a Leadership & Executive Development Coach & Mentor […]
Recently I have been guided to increase, revise and recommit myself to my morning routine. My practice was slacking a bit and it seemed to be missing some important elements. Here is my current, recommitted routine. Every morning for years now, I read the Daily Guide in Science of Mind magazine. I always find these […]
A client told me about a time when she struggling in her relationship. The honeymoon was over and those little habits overlooked before now became a sore point. Every day she was reminded about things she did not like about her partner. After fights she would question whether they would stay together. In her mind […]
As a recovering Type-A, it is unfortunately easy for me to give 110% to a project I believe in. Which is fine when it is short term, but lately I have become involved in a project which has given me the opportunity to work ten hour days, seven days a week and I don’t see […]
In the past, I was jealous of individuals who seemed to have it all. They lived their passion. They were free to travel when they wished. Everything they did was something they wanted to do. I would rack my brain as to why these individuals were so lucky. What did they have that I didn’t? […]
My life has changed immensely over the last few weeks. Goals I had given up upon have been coming to fruition seemingly out of thin air. It is a truly amazing time. What is so hard to grasp about it all is that I have not done anything different. The wonderful new opportunities I have […]
My new mantra is to focus on my experience. In every moment am I experiencing what I desire? If I am focused on a specific outcome or item to acquire, I ask myself what I hope to experience from it. Then I see how I can experience that feeling without the thing or the outcome. The question is what do you want to feel? Choose your feeling: happy, exhilarated, joyous, adventurous, loving, peaceful, or relaxed. Then watch yourself every moment.
Heather* knew she was adopted, even before she understood what being adopted truly meant. Heather loved the couple who adopted her and they loved her back. That was all she needed to know. As Heather grew up, her mother told her it was perfectly fine and understandable if she wanted to know more about her […]
The other day I was chatting with two friends. They both mentioned being asked what life coaching was like. Neither had an easy time explaining the coaching process. It got me to wondering how many others are not really sure about the process. There are many different coaches out there specializing in different goals and […]