It's My Life Inc.

Support

Although this is a trying time, I feel blessed to go through it. No, really I do. You see, now I will have a chance to practice what I preach. As I tell clients every day, self improvement is about a set of habits and tools to use daily, not a program what one learns and then goes back into their daily life. These tools are there to call on when things get rough or when we are pulled off course – just like I was recently.

It's My Life Inc.

What Story Are You Telling?

Our words are truly powerful. How we decide to describe our life is how we also decide how to live it. How are you the author of your life? Are you creating an joyfilled story or a horror film?

When we let our inner narrator prattle on, it often spins a negative, self-attacking story of victimization and pain. But we can retrain our inner narrator to write positive, uplifting life stories.

It's My Life Inc.

Old Habits

The unconscious, primitive reaction I had to the news was fear. This fear sent me back to my safe place; back to those habits that I had in my youth. Habits that served a purpose when I was younger, but which are nowdeterimental to my happiness. It was amazing how these habits jumped back into my life and burst out as knee-jerk reactions. I would catch myself doing or saying something out of character amazed at my own unconscious actions.